Our Services

Personalized virtual counseling tailored to your unique journey.

Therapy

One-on-one sessions focusing on mental wellness and emotional support.

Counseling

Guidance and coping strategies for life’s challenges, all online.

Welcome to Connect Counseling LLC

Brian brings over 20 years of experience, and an eclectic practice, to helping you work toward living a more meaningful, and value-driven, life.

Personalized Care

Flexible Scheduling

Brian accepts most insurance, provides evening hours, and the convenience brought through working with Talkspace makes scheduling and payments easy.

Brian did more than just nod his head. He helped me to look at my daughters behaviors differently and encouraged me to try new approaches that led to things getting better.

M.P.

★★★★★

Services Provided

While Brian has provided family therapy in the past, and has worked with children and teens, his current practice focuses on work with adults and with parents.

Parenting

If you're parenting a child that is gifted, is diagnosed with ADHD or some other form of executive dysfunction, is diagnosed with Level 1 Autism Spectrum Disorder (formerly known as Aspergers Syndrome or PDD NOS), then you know all of the joys to be had, strengths they possess, and struggles they face. It's common and okay to need support at times from someone who has worked with many of these individuals and their families. If you're even considering it, you owe it to yourself to try.

Anxiety and stress management

Brian practices with a combination of CBT and ACT that includes Mindfulness to help individuals find ways to reclaim a values-based, meaningful life when they share it with anxiety. This includes generalized anxiety and social anxiety, as well as stress in all its various forms.

Grief

Grief is a normal experience. It is, for many, the response to losing something or someone treasured in life. Everyone's journey is unique when it comes to this and often it is helpful have a trained, qualified, unbiased, caring professional who is willing to walk with you on your journey for a while as you continue to make new meaning of yourself, and your life, in light of your loss. I consider it an honor to be asked to join anyone on their journey.

Mood

Our moods can become depressed and irritable for a variety of reasons. While feelings like depression, irritability, and sadness are normal to have, sometimes the severity and/or frequency that we experience them is not only uncomfortable, but actually interfers with our ability to live our lives. If you're even questioning whether or not this applies to you, you owe to yourself to speak with a therapist or check in with your primary physician for chat about how you've been feeling. While there may be situational crises that can effect our moods, as well as physical and medical problems, there are evidence-based forms of talk therapy that are effective in helping us better manage our mood. I'd be honored to see if I'm a good fit on your journey finding more joy and contentment in life.

In an emergency

If you or a loved one is in danger of killing themselves, harming others, or experiencing psychosis, consider one of the options below:

Call 911 from your local emergency services. This is the best thing to do if someone is in danger or you strongly suspect they could be.

Call or text 988, the national Lifeline

Text 741741 for support

When it's not an emergency, and to schedule a free consultation with Brian, click the "Book Now" button to go to Brian's Talkspace profile: